Spring Cleaning for Your Body, Mind, and Spirit

The word Detoxification brings to mind images of sweating, using the bathroom frequently, and other generally unpleasant physical sensations and processes. However, detoxification is a very important part of our lives here on earth.  Our bodies are equipped with organs that keep our internal workings clean, and if these organs become diseased, we can die. …

Get All the Love Drug You Want for Free!!

No, I'm not talking about ecstasy, cocaine, some designer drug, or even cannabis.  I'm talking about Oxytocin, a hormone that we all have, that has been called the hormone of love and bonding. A powerful chemical that causes uterine contractions, oxytocin is typically known for being produced in high quantities during the labor and birth …

Change Your Life in 3 Breaths!!

You may be suffering from this easily correctable condition! There is a condition that affects millions of people, yet most doctors have never even heard of it.  Chronic Hyperventilation affects nearly all of us at one time or another, and can be responsible for many health problems, such as asthma, high blood pressure, anxiety, and pain. …